PRIVATE & CORPORATE EVENTS

Prioritize your employees' & colleagues' cognitive, physical and spiritual well-being. Jen offers sustainable tools to help your team members become healthier, more productive, connected, & courageous. 

Following are some of the topics that Jen can offer to your organization:

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• Meditate to Improve Focus and Productivity 

• Increase your Stamina and Focus by Creating Simple Rituals

• Clean Eating 101 for Improved Cognition

• Sugar Experiment & The Truth Behind A Label

• Why Sleep Matters for enhanced effectiveness

• Manage Daily Stressors With Clean Eating 

• Clean Eating on a Budget

• Improve Your Heart Health Through Mindful Eating

• Mindfulness for Teachers

• The Importance of the Family Meal and How to Make it Happen 

• Tuning Into What Cravings Really Mean ​

• The Benefits of Mindful Eating