
PRIVATE & CORPORATE EVENTS
Prioritize your employees' & colleagues' cognitive, physical and spiritual well-being. Jen offers sustainable tools to help your team members become healthier, more productive, connected, & courageous.
Following are some of the topics that Jen can offer to your organization:
Meditate to Improve Focus and Productivity
Increase your Stamina and Focus by Creating Simple Rituals
Clean Eating 101 for Improved Cognition
Sugar Experiment & The Truth Behind A Label
Why Sleep Matters for enhanced effectiveness
Manage Daily Stressors With Clean Eating
Clean Eating on a Budget
Improve Your Heart Health Through Mindful Eating
Mindfulness for Teachers
The Importance of the Family Meal and How to Make it Happen
Tuning Into What Cravings Really Mean
The Benefits of Mindful Eating