-1 Cup gluten-free rolled oats
-1/2 Cup sunflower butter
-1/4 Cup ground flax meal
-3 Tbsp. maple syrup or local honey

-2 Tbsp. chia seeds

-1 Tsp. vanilla extract

 

Combine all ingredients in a bowl and mix with your hands or a fork.

 

Next, add anything else you enjoy. Some of our favorites are dark chocolate chips, unsweetened coconut, and dried fruit.

 

Shape the dough into balls or bars and refrigerate for an hour to set.

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Store in the fridge for up to a week. 

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Use any kind of nut butter you prefer. 

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Enjoy!